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			ELLON CLASSES Monday nights Family session (juniors & Adults)- 6.00 - 7.00pm at the Kirk Centre, Station Road, Ellon Friday nights - Juniros (under 12 years) 5.00 - 6.00pm Adults (12 years & above) 6.00 - 7.00pm at Castlepark Community Centre, Ellon PETERHEAD CLASSES Wednesday nights 6.15 - 7.15pm at The Rescue Hall, Prince Stree Peterhead. UK TKD Kickboxing Organization (UKTKO) The UKTKO is the Official Governing Body for TKD Kickboxing in the United Kingdom. The UKTKO is a non profit making organization dedicated to promoting the sport of TKD Kickboxing in the UK. All UKTKO registered Instructors are fully qualified and insured to teach TKD Kickboxing within the United Kingdom. Links

TKD Kickboxing is a programme where member are able to develop and improve physical fitness, strength, flexibility, agility, coordination and speed.
Members are able to practice dynamic drills using pads, and for those who want to, they can take part in Kickboxing sparring and enter Kickboxing competition.

WHAT IS INVOLVED?

Fun & challenging warm ups.

Stretching exercises.

Muscle toning & strength exercises.

Kickboxing sparring and drills (with suitable safety equipment).

Lots of pad work.

Relaxing cool downs.

TKD Kickboxing is a combination of Taekwon-Do Kicks, Strikes and Blocks, added to Western Style Boxing Techniques. Our TKD Kickboxing classes are ideal for new members looking to get fit while learning basic self-defense techniques or for new
members interested in training to enter sport Kickboxing tournaments.

TKD Kickboxing has a structured training program and grading system. The UKTKO grading system allows each student to train towards achieving a higher rank signified by the colour of belt that the student will wear. Gradings are held regularly at designated Grading centers.

INSTRUCTOR

Jamie Campins, 2010 WKA Veteran Scottish Champion




		TRIAL SESSION! KICKBOXING TROUSERS* KICKBOXING T-SHIRT* When you enroll as a full member EQUIPMENT* TKD Kickboxing hoodies Sparring equipment - gloves Sparring equipment - boots