WHAT IS THE CRASH COURSE?

Controlled Response Against Street Hostility - To put it simply the CRASH course is a 12 hour self-defence programme available to ABC members and non-members.  The techniques and concepts taught are designed to be simple to use yet effective, so that they can be applied quickly, without relying on specialised martial arts knowledge and skills.    

NOTE - All ABC members must have a CRASH course certificate before promoting to Black Belt.  Junior (age 7 - 13) and adult courses will run separately.

 

WHAT DOES THE COURSE COVER

As well as teaching and practicing effective stand up and ground techniques, the course covers a range of theories and strategies on how to avoid and/or defuse potentially hostile situations. 

All candidates will receive illustrated course notes as well as a certificate upon successfully completing the course. 

 

COST

The full cost of the 6 week course is £40.00

 

WHEN & WHERE?

Courses are held at ABC-HQ (17 Union Street, Ellon).  These will usually be delivered over 2 hours, over a 6 week block.  We hope to provide 2 courses per year. 

 

NEXT COURSE DATES:

Saturday 27/10/12 - 31/11/12 from

1.00pm - 3.00pm